Free Online Therapy Chat Australia

BlahTherapy is an online telehealth platform offering therapist sessions, online emotional support chat rooms, and psychic readings. Patients can choose to chat with their peers anonymously or be listeners using the free Chat With Strangers tool. The platform is focused on building a community for individuals seeking mental health support. 7 Cups is a mobile application that's free to download and join.

Its community forums and online chat option are free, and individuals can choose to purchase sessions with licensed professional therapists. We support people living with complex mental health issues and the people who care about them. Our SANE Support services are staffed by qualified counsellors who will provide you with free phone and online counselling, support, information and referrals. New patients seeking professional mental health support can sign up and fill out a detailed questionnaire that matches them with one of over 2,000 licensed and experienced therapists. The licensed therapists found on BlahTherapy are sourced from the BetterHelp platform and have gone through rigorous training and field testing to ensure that individuals get the best online mental health support. The fee to enter sessions with a licensed therapist includes unlimited messaging and live phone and video chat sessions.

Individuals are allotted a certain number of live sessions with their therapist per the basic fee but can make additional appointments at cost. If you have a mental health concern and want to speak to a counsellor, we deliver a range of services on behalf of our funders. Many of these phone and online counselling services are available 24 hours a day, seven days a week. Free Online Therapy is an online mental health platform that's completely free to join, and it also has paid sessions with experienced licensed therapists.

The platform offers counseling for struggling individuals and couples with relationship issues. On the platform, you can find free counseling chat rooms with volunteer members that are available 24/7. You can also sign up for sessions with a licensed therapist as an individual or couple. Online interventions are increasingly seen as having the potential to meet the growing demand for mental health services. However, with the burgeoning of services provided online by psychologists, counselors, and social workers, it is becoming critical to ensure that the interventions provided are supported by research evidence. This article reviews evidence for the effectiveness of individual synchronous online chat counseling and therapy (referred to as "online chat").

Despite using inclusive review criteria, only six relevant studies were found. They showed that although there is emerging evidence supporting the use of online chat, the overall quality of the studies is poor, including few randomized control trials . There is an urgent need for further research to support the widespread implementation of this form of mental health service delivery. On the Line's highly trained counsellors provide professional, quality telephone, web chat and video counselling services to more than 120,000 people each year. Many of our services are available 24 hours a day, seven days a week.

Despite healthcare reform, many Americans don't have medical benefits making it hard for them to afford mental health therapy. Luckily, telehealth is available to help individuals without resources get the support they need. Online therapy chat allows you to attend therapy sessions via chat room, text, or webcam with a licensed professional in the privacy of your own home. Phone and online counselling is seen by many to be a helpful alternative to traditional face-to-face counselling because of its less confronting approach. Our professionally trained counsellors have specialist skills in working with you to work through any pain and distress you may be feeling.

The counsellor will help you with goal planning, ensuring your own safety, and help to link you to other services in the community. Regional Access offers free professional telephone and online counselling 24 hours a day, seven days a week for people 15 years and older living or working in regional South Australia. The service enables people to have up to three 30 minute sessions with the same counsellor and, if needs increase, can refer people to be seen by a local face-to-face psychologist under a priority referral. To narrow down the best online therapy chat platforms, we took a look at what each company had to offer. We based our evaluations on reliable services and a handful of key features that most individuals suffering from mental health issues need.

Some of those features include accessibility, availability of therapists, methods of communication, reliability, anonymity, and the overall support provided. The Suicide Callback Service provides free phone, video and online counselling (all 24/7) for anyone affected by suicide. Staffed by professional counsellors with specialist skills in working with suicide-related issues, the service can provide ongoing counselling or referrals to other services.

Please note that the video and online counselling should not be used in a crisis situation, please call the telephone helpline. Trained volunteers are available to listen and provide support and referrals. There is also an online support chat from 7pm to 12am, 7 days a week. Please note that the online chat should not be used in a crisis situation, please call the telephone helpline instead.

MensLine Australia offers free professional 24/7 telephone counselling support for men with concerns about mental health, anger management, family violence , addiction, relationship, stress and wellbeing. Crisis Call Centre – This service is available twenty-four hours a day, seven days a week. They help with matters related to depression and anxiety, substance abuse, domestic violence, sexual assault, and other mental health related issues. The Telehealth initiative is designed specifically for people who live in rural or remote regions of Australia, where accessing professional psychological services can be difficult. It brings experienced psychologists right into your lounge room by allowing you to connect via video chat.

If you've ever used Skype or FaceTime to speak with a friend or family member, it's like that – but it's designed to get your mental health on track. These forums are usually moderated by professionals or trained volunteers and are places to get support rather than counselling, mental health treatment or crisis management. The goal of online therapy chatting, in general, is to provide necessary and accessible mental health support services to individuals regardless of their geographical location, finances, and physical state. Many online therapy chat platforms are nonprofit based or run by volunteers with a background in psychology. They also take the form of peer-support chat rooms that are completely free.

Patients using the platform can schedule sessions via live chat, live phone calls, or live video sessions with their therapist. The entire platform operates on a mobile application, and patients can message their therapist directly on the app. These services are offered nationwide, 24/7, 365 days a year. ETherapyPro is not suitable for individuals seeking support for addiction or recovery or have suicidal thoughts. All the platform's therapists are professionals with the necessary experience, certifications, and training. They are licensed to practice in their state of residence and hold a master's degree or equivalent in their field.

When it comes to online mental health care, convenience is key. We considered the services that provide various ways for patients to connect with a mental health professional or their peers. Additionally, we made sure that each platform we evaluated offered a 24/7 hour chat feature, or close to it. MensLine Australia is available 24 hours a day, seven days a week, with professional counsellors providing information and support for all emotional health and relationship issues. If you are looking for online counselling and support, most websites will offer you the possibility to access either a Free online counselling chat 24/7 or to book an online therapy session with a licensed therapist.

The provision of online counselling and emotional support is a subject of intense debate among service providers. The subject is explored here by triangulating data from a statistical analysis of data from a children's helpline, interviews with practitioners and a focus group. Online services have potential for reaching clients in accessible and meaningful ways. However, practitioners need to consider online-specific issues, undertake specialised training and become comfortable with these new communication formats. Adolescence and young adulthood are often turbulent periods in a person's life.

There are high rates of accidental deaths, suicide, mental health concerns, substance use, and sexual experimentation. Health care professionals need to conduct holistic assessments of clients in these developmental life stages to identify psychosocial risks and provide targeted early intervention and implement prevention strategies. The most useful psychosocial assessments for most health care professionals are those that can provide a complete picture of the young person's life and circumstances. This article identifies psychosocial assessment instruments that can be used as an initial assessment and engagement tool with the general population of young people presenting for health care.

The search strategy complied with the relevant sections of the Preferred Reporting Items for Systematic Reviews and Meta-Analyses statement. A total of 89 published articles were identified, covering 31 different assessment instruments. Results indicated that those that were self-administered were most acceptable to young people, although it is unclear whether pen-and-paper or computer formats were preferred.

Only for one instrument was there any mention of predictive utility. Future research should employ longitudinal approaches to determine the predictive utility of psychosocial assessments and focus on whether the use of new technologies can improve rates of disclosure. MindSpot is Australia's first free national online clinic that offers psychological assessment and treatment for people experiencing common mental health problems such as anxiety, stress and depression. After completing an online assessment, you are directed to the appropriate online program, and can connect with a MindSpot therapist if you wish. 1800RESPECT is a service that supports everyone affected by sexual assault and domestic and family violence, including men. 1800RESPECT counsellors will work with men to understand their situation and will provide options for them to access further support.

This may be access to specialist trauma counselling or to other support services, specifically for men and boys dealing with violence. Positive Mind Works provides a simple and reliable way for people to access mental health care. We offer online psychiatry appointments that are tailored to suit your individual needs, at a time and place that suits you best. Our Telepsychiatrists are licensed to provide psychological support and can prescribe and review medications too.

They can also conduct psychological testing, which plays an important part in the assessment of a person's mental health state and helps to determine the correct course of treatment. MensLine Australia offers a confidential telephone (24hrs/7day) and online (4pm-10pm/7days) support, information and referral service for men with family and relationship concerns. The service is staffed by qualified professionals experienced in men's issues.

There are many free mental health hotlines and mental health online support services across Victoria, which provide crisis support, information, resources, counselling and therapy to people of all ages. However, many people who were already in therapy, or who now want to see a therapist, can't visit their mental health professional in person. In response, many of those mental health professionals have moved online.

In this case study, we investigated the efficacy of mirror therapy and online counseling in the management of phantom limb pain. The patient was a 28-year-old woman who experienced phantom limb pain after a traumatic transhumeral amputation three and a half months before initiating therapy. The patient scored the intensity of her pain before and after each practice session on a 0-to-10 numeric pain scale. The first week was difficult for her because of tiredness and the pain. In the second week she experienced less pain during the day than at night but claimed to feel much better than before.

In the fourth week, she reported having difficulty sleeping, but she stated that her pain had decreased. Online counseling for mirror therapy is easy, economical, and time-saving for patient and nurse alike. As we're trying to rebuild our lives and look after our mental health, please remember that our professional counselling team will be here throughout December to help you through any issues you may be experiencing. Our helplines are a free service with most open 24 hours a day, seven days a week. This Way Up programs are a suite of short online courses that cover a range of mental health concerns.

You can select the course you'd like to do, and then work through a series of lessons and activities. For example, if you are struggling with low mood and worry, there is a mixed depression and anxiety course that provides material to develop skills in managing these symptoms. There are also options for you to select the approach that most appeals to you, including mindfulness-based or cognitive behavioural therapy approaches . These courses cost A$59 each and access is available for three months. If you already have a psychologist, they can supervise your progress through the program. The Beyond Blue online chat service is another option, established in 2013 and available daily between 3pm and midnight.

This is a general service that offers short-term counselling with a trained counsellor, but does not provide crisis support. A recent study found those who received help from Beyond Blue experienced lower levels of distress . Reach out to us and schedule an appointment with our top mental health experts for an online counselling session. You can either drop us a mail or visit our Contact Us page to fix an appointment for your personal counselling experience over the phone, chat or email. The SANE Helpline telephone and online chat service (both 10am-10pm/Mon-Fri) is where you can talk to a mental health professional for information, guidance and referrals. Sometimes it can be hard to know who to talk to if you are experiencing a mental health crisis.

If you do not have family and friends living nearby or a strong local support network it can be hard to get through difficult times on your own. Whether you are in a crisis or you just feel down and need to talk to someone, it is important to know that help is available at all hours of the day and night. MensLine Australia – offers online and phone counselling to help men manage their mental health issues and worries regarding relationships, being a dad, or dealing with depression or substance abuse.

'Telehealth' is an initiative that helps people from rural or remote areas of Australia access professional and affordable psychological services from the comfort of their own home. Rather than having a face-to-face appointment with a therapist, Telehealth allows clients and psychologists connect via videoconference for their sessions. Eligible people can access up to 10 subsidised Telehealth sessions per year with a Mental Health Treatment Plan, significantly reducing their out-of-pocket cost. As a student, you can access specialist input on a wide range of personal, academic, social and psychological issues that may impact your life, through our Counselling and Psychological Services . Individual therapy/counselling with a counsellor gives you the opportunity to talk confidentially about any concerns that may be impacting on your academic performance or mental health and wellbeing. Is not a crisis support or counselling service and our website is not a substitute for professional care.

If you need professional support, please contact your doctor, local health centre or one of the services listed below. Family and friends can also call upon these services for advice and assistance on how to support someone who is struggling with life. On the Line On the Line provides 24/7 professional telephone, video and online-chat counselling services to people when and where they need it, regardless of their geography or circumstance. We are experts in men's mental health, healthy relationships and suicide prevention. CAREinMIND is a telehealth provider that offers free phone counselling, video counselling and chat-based online counselling for people in north, central and western Melbourne.

The service will help callers with a wide range of worries and concerns. Regional South Australians now have access to a free, 24-hours a day, seven days a week professional online and telephone counselling service. Many studies have proven the efficacy of online therapy sessions for depression, anxiety, and other mental health disorders. Attending a therapy session in a person's home where they're most comfortable adds to the positive impacts. QLife is a telephone and online (both 3pm to 12am/7 days) counselling and referral service for people who identify as lesbian, gay, bisexual, trans, and/or intersex.

Also offers help, information and advice for someone who may be worried about a friend or family member. MensLine Australia is not staffed by volunteers, unlike some free mental health services. To join MensLine Australia, a counsellor needs to have a minimum of 456 hours of face-to-face counselling experience. They also need to have a degree in psychology, social work, counselling and social science or welfare studies. At YourDost you can either choose to chat now or make an appointment with a mental health professional at a more convenient time.

This service includes 24/7 round the clock support, no matter where you are in the world. Their website also has many useful articles and recommendations for your general wellbeing. Mindspot programs include up to five lessons that can be completed over about eight weeks. Each lesson takes a few hours, and the general structure is to read through the lesson information and then practise the skills in your daily life.